Network Healing Centre - NHC Newsletter

Important Reminders!

Monday, August 1 – Wednesday, August 3^rd

Office is closed for Holidays

Monday, August 15^th

Somato-Respiratory Workshop with Joanne Guitard

Monday, August 29^th – Monday, September 5^th

Office is closed for Holidays

Tuesday, September 6^th

Grand Re-opening at our New Location (389 Danforth Ave.)

New Location Opening
Special !!!

To celebrate our exciting new location, we would like to offer a gift to all our loyal and patient practice members………

Complimentary adjustments for a whole week!
(for patients currently on a plan)

$15.00 per ADJUSTMENT FOR A WHOLE WEEK!
(for patients not currently on a plan)

So, regardless if you are on a plan or not, here is your chance to come more often at a special rate!

In order to accommodate everyone, we have decided to offer special hours for
this week only.

Tuesday, September 6^th - 7:30 am until 1 pm AND 3 pm until 7 pm

Thursday, September 8^th - 7:30 am until 12 pm AND 2 pm until 7 pm

Friday, September 9^th - 7:30 am until 1 pm AND 3pm until 7 pm

Remember to book ASAP before everything gets filled up. Don’t forget that you can come more than once that week as the promotion is for the ENTIRE week

Somato-Respiratory Integration Workshop

With Johanne Guitard

Monday, August 15^th from 7:30 - 9 pm

In this workshop, Johanne will present the theory behind S.R.I, which was developed by Dr. Donald Epstein, the founder of Network Spinal Analysis. This healing took, also called the 12 Stages of Healing, is the perfect companion for anyone who has at heart a more profound and accelerated progression through NSA levels of care. SRI allows for body, breath and movement integration.

Johanne will explain Stages 1 and 2, give a demonstration and lead hands-on exercises. She will also talk about the relationship between SRI, NSA and everyday life.

Johanne Guitard was first introduced to Somato-Respiratory Integration in 1994. She has since participated in several introductory and advanced seminars. She is passionate of Network and has been under care since 1992. She is a consultant in private practice, an SRI facilitator, a counselor, a life coach and a speaker.

The Cost for this Workshop is $15.00. Please contact Andrea at 725-0988 to reserve your space.

Pack in Light.

Wear it Right.

Courtesy of the Ontario Chiropractic Association

Hey, You’re not leaving home. Why break your back with your pack?

Lighten it up. You’ll be glad you did. And your back will thank you.

Check out just how much all that stuff you haul around every day actually weighs.

Shoes 1 kg/2 lbs

Wet towel 1 kg/2 lbs

6 text books 2.7 kg/6 lbs

2 binders 1.5 kg/3 lbs

20 CDs .5 kg/ 1 lb

Game-Boy .25 kg/.5 lb

Water bottle .25 kg/.5 lb

Sports gear 4.5 kg/ 10 lbs

Lunch/snacks 1 kg/ 2 lbs

Laptop computer 2.7 kg/ 6 lbs

Get Smart! Check the Chart:

If you’re hauling more than 15% of your body weight (10% for younger kids), lighten up. Now!!

If you weigh…………………………………only carry

23 kg/50 lbs 2 kg/5 lbs

32 kg/70 lbs 3 kg/7 lbs

40 kg/90 lbs 6 kg/14 lbs

50 kg/110 lbs 7 kg/ 16 lbs

59 kg/130 lbs 9 kg/19 lbs

68 kg/150 lbs 10 kg/22 lbs

77 kg/170 lbs 11 kg/25 lbs

86 kg/190 lbs 13 kg/28 lbs

In the Flow

By Rosemary Brown-Tucker, RMT

The craniosacral system and the fascia seem to be involved in linking memory and emotion with the body. Emotional memory in particular seems to be stored in the fascia and membranes. When fascial restrictions are released, a memory will often come to light and/or “old” emotions will be experienced. Releasing the tissue can be a critical step in healing trauma.

While verbally processing during the actual bodywork sessions can be helpful, it is not necessary. A sensitive and skilled practitioner can “listen” to the tissues to feel where they need to move in order to release. Guidance from a client is not necessary, and often the connection between an injury and a memory is not consciously available. During and after sessions, people tend to feel more harmonized with those aspects of themselves.

Letting Go

By Dr. Michael Tucker, D.C.

WHAT KIND OF BODY ARE WE GOING TO HAVE NEXT YEAR?

Contrary to popular belief, our physical body is never older than seven years! This is due to the fact that the body recreates itself constantly. Tissue cells die and are replaced by new ones. Every second we lose about three-and-a-half million red blood cells. There is nothing to worry about though, for another three-and-a-half million are born to replace the old ones. Ninety-eight percent of the atoms present in our body today will be gone within one year and replaced by new ones. The body is more like a river of constantly renewed tissues rather than a frozen sculpture of decaying matter.

Skin cells live for seven days, heart cells for ninety days, while bones cells have a thirty-six month life span. There is a different life expectancy for every type of tissue cell depending on its function and location in the body. Life energy, the creative force, is constantly at work recreating our tissue organs. Life energy or “human electricity” travels via the nerve system to reach every single tissue cell in the body.

When nerves are stretched or compressed, there is a loss of life, abnormal function results and the reproduction cycle of cells is altered. We either have a slower rate of reproduction which is degeneration or decay, or we have a faster rate of turnover which is uncontrolled growth of tumors.

The question we must all ask ourselves is, what kind of body are we going to have next year? Is it going to be a healthier one or a sicker one? Is it going to replace itself normally or abnormally? Is it going to express more ease or dis-ease? If already in a state of degeneration and decay, is it going to keep going downhill, or is it going to rebuild itself? If a state of dis-ease exists, are we going to give our body the potential to heal itself, or are we going to allow it to express more die-ease?

Chiropractic is special in that it utilizes the adjusting of vertebral (spinal) subluxations or blockages that interfere with Life Force expression. The result is a body that has the potential to reproduce itself normally and recover by healing itself.

In seven years we will have a brand new body, but what kind is it going to be?

(this article was written by Arno Burnier, D.C.)

Send date:	Thursday, 28 July 2005
Mailing subject:	August 2005 Newsletter
Mailing content:
Network Healing Centre August 2005 Newsletter Important Reminders! Monday, August 1 – Wednesday, August 3^rd Office is closed for Holidays Monday, August 15^th Somato-Respiratory Workshop with Joanne Guitard Monday, August 29^th – Monday, September 5^th Office is closed for Holidays Tuesday, September 6^th Grand Re-opening at our New Location (389 Danforth Ave.) New Location Opening Special !!! To celebrate our exciting new location, we would like to offer a gift to all our loyal and patient practice members……… Complimentary adjustments for a whole week! (for patients currently on a plan) $15.00 per ADJUSTMENT FOR A WHOLE WEEK! (for patients not currently on a plan) So, regardless if you are on a plan or not, here is your chance to come more often at a special rate! In order to accommodate everyone, we have decided to offer special hours for this week only. Tuesday, September 6^th - 7:30 am until 1 pm AND 3 pm until 7 pm Thursday, September 8^th - 7:30 am until 12 pm AND 2 pm until 7 pm Friday, September 9^th - 7:30 am until 1 pm AND 3pm until 7 pm Remember to book ASAP before everything gets filled up. Don’t forget that you can come more than once that week as the promotion is for the ENTIRE week Somato-Respiratory Integration Workshop With Johanne Guitard Monday, August 15^th from 7:30 - 9 pm In this workshop, Johanne will present the theory behind S.R.I, which was developed by Dr. Donald Epstein, the founder of Network Spinal Analysis. This healing took, also called the 12 Stages of Healing, is the perfect companion for anyone who has at heart a more profound and accelerated progression through NSA levels of care. SRI allows for body, breath and movement integration. Johanne will explain Stages 1 and 2, give a demonstration and lead hands-on exercises. She will also talk about the relationship between SRI, NSA and everyday life. Johanne Guitard was first introduced to Somato-Respiratory Integration in 1994. She has since participated in several introductory and advanced seminars. She is passionate of Network and has been under care since 1992. She is a consultant in private practice, an SRI facilitator, a counselor, a life coach and a speaker. The Cost for this Workshop is $15.00. Please contact Andrea at 725-0988 to reserve your space. Pack in Light. Wear it Right. Courtesy of the Ontario Chiropractic Association Hey, You’re not leaving home. Why break your back with your pack? Lighten it up. You’ll be glad you did. And your back will thank you. Check out just how much all that stuff you haul around every day actually weighs. Shoes 1 kg/2 lbs Wet towel 1 kg/2 lbs 6 text books 2.7 kg/6 lbs 2 binders 1.5 kg/3 lbs 20 CDs .5 kg/ 1 lb Game-Boy .25 kg/.5 lb Water bottle .25 kg/.5 lb Sports gear 4.5 kg/ 10 lbs Lunch/snacks 1 kg/ 2 lbs Laptop computer 2.7 kg/ 6 lbs Get Smart! Check the Chart: If you’re hauling more than 15% of your body weight (10% for younger kids), lighten up. Now!! If you weigh…………………………………only carry 23 kg/50 lbs 2 kg/5 lbs 32 kg/70 lbs 3 kg/7 lbs 40 kg/90 lbs 6 kg/14 lbs 50 kg/110 lbs 7 kg/ 16 lbs 59 kg/130 lbs 9 kg/19 lbs 68 kg/150 lbs 10 kg/22 lbs 77 kg/170 lbs 11 kg/25 lbs 86 kg/190 lbs 13 kg/28 lbs In the Flow By Rosemary Brown-Tucker, RMT The craniosacral system and the fascia seem to be involved in linking memory and emotion with the body. Emotional memory in particular seems to be stored in the fascia and membranes. When fascial restrictions are released, a memory will often come to light and/or “old” emotions will be experienced. Releasing the tissue can be a critical step in healing trauma. While verbally processing during the actual bodywork sessions can be helpful, it is not necessary. A sensitive and skilled practitioner can “listen” to the tissues to feel where they need to move in order to release. Guidance from a client is not necessary, and often the connection between an injury and a memory is not consciously available. During and after sessions, people tend to feel more harmonized with those aspects of themselves. Letting Go By Dr. Michael Tucker, D.C. WHAT KIND OF BODY ARE WE GOING TO HAVE NEXT YEAR? Contrary to popular belief, our physical body is never older than seven years! This is due to the fact that the body recreates itself constantly. Tissue cells die and are replaced by new ones. Every second we lose about three-and-a-half million red blood cells. There is nothing to worry about though, for another three-and-a-half million are born to replace the old ones. Ninety-eight percent of the atoms present in our body today will be gone within one year and replaced by new ones. The body is more like a river of constantly renewed tissues rather than a frozen sculpture of decaying matter. Skin cells live for seven days, heart cells for ninety days, while bones cells have a thirty-six month life span. There is a different life expectancy for every type of tissue cell depending on its function and location in the body. Life energy, the creative force, is constantly at work recreating our tissue organs. Life energy or “human electricity” travels via the nerve system to reach every single tissue cell in the body. When nerves are stretched or compressed, there is a loss of life, abnormal function results and the reproduction cycle of cells is altered. We either have a slower rate of reproduction which is degeneration or decay, or we have a faster rate of turnover which is uncontrolled growth of tumors. The question we must all ask ourselves is, what kind of body are we going to have next year? Is it going to be a healthier one or a sicker one? Is it going to replace itself normally or abnormally? Is it going to express more ease or dis-ease? If already in a state of degeneration and decay, is it going to keep going downhill, or is it going to rebuild itself? If a state of dis-ease exists, are we going to give our body the potential to heal itself, or are we going to allow it to express more die-ease? Chiropractic is special in that it utilizes the adjusting of vertebral (spinal) subluxations or blockages that interfere with Life Force expression. The result is a body that has the potential to reproduce itself normally and recover by healing itself. In seven years we will have a brand new body, but what kind is it going to be? (this article was written by Arno Burnier, D.C.)